MEET
CARLOS BLAIN
LMT.
Carlos brings to you a physical therapy background and 12+ years of massage therapy experience. He is able to treat your body pain and program your recovery using expert level techniques.
Currently based in Miami/Fort Lauderdale, Carlos grew up in Venezuela where he studied physical therapy. He later moved to NYC where he attended the Swedish Institute. His interest in body mechanics was sparked by a love of all sports and his years as a young athlete.
Carlos has experience in both medical institutions and luxury spas. Now he uses all tools at his disposal, tailoring each session for your body's needs to get the results you want. So you can relax knowing you're in good hands.
THERAPY
What to expect
01
CONSULTATION
10-15 min consultation where we discuss:
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pains
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injuries
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surgeries
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daily habits
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hobbies
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work posture
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work out style
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repetitive motion
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sleep posture
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ranges of motion (R.O.M)
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limitations of movements
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personal goals in therapy
02
THERAPY
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60-90 minute therapy session consisting of a combination of the following techniques:
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Cupping
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Blading
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Deep tissue
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Structural integration
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Fascial release
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Stretching
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Soft tissue manipulation
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Percussion therapy
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Compression therapy
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Ultrasound therapy
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Tens therapy
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Lymph drainage
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Thermo therapy
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Cryotherapy
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Swedish massage
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Reflexology
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Polarity
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Shiatsu
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Rock tapping
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Neuromuscular therapy
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Muscle Activation Therapy (M.A.T)
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Trigger point therapy
03
PROGRAMMED RECOVERY
04
INJURY PREVENTION & WELL-BEING
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Recovery Programming consists of an in depth explanation of:
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What muscles are causing the pain explained through interactive 3D anatomy software
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What stretches and exercises can provide relief and help speed the healing process
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Home tools for self-therapy
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Educating and follow-up on:
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How to safely perform workouts
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What exercises to be more mindful of
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Posture awareness at work
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Applying good daily habits
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